This book looks at people’s happiness and unhappiness in their jobs and endeavours to help the reader to actually do something about it. It aims to improve your approach to work – and therefore your happiness at work – for good.
In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experienc..
This book takes a unique psychological approach to understanding the powerful emotion of joy, and provides a framework within which the study of human..
This newest Therapist’s Notebook is a collection of 75 accessible and practical activities, exercises, and handouts divided into seven chapters that ..
We are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our d..
Positive Psychotherapy for Psychosis describes a new psychological intervention, which for the first time applies emerging research from the field of ..
In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experienc..
In ancient China, a revered Taoist sage named Zhuangzi told many parables. In Existential Psychology and the Way of the Tao, a selection of these para..
This volume consists of a collection of papers revealing the importance of the meaning concept for the present-day psychology and explicating the poss..
This book examines the claims of the positive psychology movement, including the link between happiness and health, and argues that resilience, adapta..