This new edition offers a useful and concise introduction to nutrition and metabolism in sport, exercise and health settings. Informed by the latest r..
Nutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports..
This book analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, compet..
This FIFA endorsed book gives the first formal scientific consensus on players’ energy use, fluid and nutritional requirements. With new research, thi..