This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neurom..
Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical..
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for childre..
Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, ..
Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick th..
This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neurom..
Strength and Conditioning offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical..
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for childre..