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Transforming Your Anger in Non-Violent Ways

Transforming Your Anger in Non-Violent Ways
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Transforming Your Anger in Non-Violent Ways
Suitable for those who are struggling with unhelpful expressions of anger, this book provides explanations, activities and exercises to change how you understand and express your anger. It empowers you to move away from your habitual reactions, resulting in conflict, and towards ways of expressing your anger fully and safely in non-violent ways.

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  • Publisher: Routledge
  • Publication Place: UK
  • Publication Year: 2017-07-18
  • Language: English
  • Number of Pages: 116
  • Edition: 1
  • Seller: BestBookBuddies  
  • Category: RAPS
  • Stock: 9999
  • Model: Stock
  • Weight: 0.21kg
  • SKU: Stock
  • ISBN: 9781138414761
Taylor & Francis Taylor & Francis
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